What is a Spiritual Canon? - HEMY Introduction We are all composed of body, and spirit Our body is taken from the earth - that's why the body tends to like the earthly, laziness, sin The spirit is taken from God - so our spirit tends to like holiness and connection with God That's why there is always a war between the flesh and the spirit "For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, so that you do not do the things that you wish." (Galatians 5:17) To win the war, there needs to be a spiritual rule/canon/law If you don't have a spiritual canon/rule you will be under "spiritual mood" When you have the mood to pray, you will pray When you have the mood to read the bible, you will read the bible People who live by this principal, their spiritual life goes down all the time. Our natural tendency is laziness. That's why we don't read the Bible regularly, pray regularly, etc. "If anyone competes in athletics, he is not crowned unless he competes according to the rules." (2 Timothy 2:5) If my spirit is competing with my body, I need to have a rule in order to be crowned at the end "Let all things be done decently and in order." (1 Cor 14:40) Spiritual rule will organize your life and make it in order Spiritual Growth is tightly connected with the Spiritual Canon "The main difference between the saints and us is seriousness." - HHPS3 They took their life seriously They respected their spiritual canon; they did not break it They started as beginners, but because of their seriousness, they grow What is the difference between someone successful in his studies and someone who is not? The one who follows a rule and takes his studying seriously will be successful The one who studies when he feels like it, or when he's in the mood to study, will not be successful "So I will sing praise to Your name forever, that I may daily perform my vows." (Psalm 61:8) No one makes vows every day... but he means the spiritual rule. His prayer, reading the Scripture, etc. It's a commitment, it's vows. St John the Short, when the devil attacked him to prevent him from praying, he used to say: "Today, at least I am alive, I am here, I can pray - I don't know if tomorrow I will be sick or dead and I won't be able to pray.. so let me pray today." " 5 For those who live according to the flesh set their minds on the things of the flesh, but those  who live  according to the Spirit, the things of the Spirit.  6  For to be carnally minded  is  death, but to be spiritually minded  is  life and peace.  7  Because the carnal mind  is  enmity against God; for it is not subject to the law of God, nor indeed can be.  8  So then, those who are in the flesh cannot please God. 9  But you are not in the flesh but in the Spirit, if indeed the Spirit of God dwells in you. Now if anyone does not have the Spirit of Christ, he is not His." (Romans 8:5-8) It is our choice to live according to the flesh or according to the spirit Someone might say: "I want to pray" - "I want to read the bible" - and they make a spiritual rule and discuss with Abouna... but to apply it? Can't. I get bored.  The devil will fight you! Virtue of Coercion  "But I discipline my body and bring  it into subjection, lest, when I have preached to others, I myself should become disqualified." (1 Corinthians 9:27) In the beginning it will be difficult but once you develop a habit, it will be easier and you will enjoy it Spiritual Rule Prayer How many hours of the agpeya? How many psalms in every hour? Personal prayers? Readings Scripture Spiritual Books Fasting All the fasts of the church Personal fasts How do you fast? Until when do you abstain? Many people don't take fasting seriously. Abstinence has disappeared... no one is doing it. We take milk in our coffee We eat pizza if it's cheese You spoil your flesh instead of disciplining it Prostrations Do them in your young age before you come to an age with back problems and knee problems Examples of Seriousness in Spiritual Canon We worship God how He wants to be worshipped, not how we want to God asked Abraham to sacrifice his son... and he appointed a certain place for the sacrifice at a mountain and it was three days walking away. In the third day he saw it from afar. (Gen 22) Abraham didn't say to God "isn't enough that I will offer my son as a sacrifice? And you want me to walk three days? What difference does it make here or there?" But he respected God We worship God according to what we see right, not according to what God is asking us to do David was a king - many responsibilities... but he said "Seven times everyday I will praise Your holy name" But I get tired, I have a long day of school, and lots of studies and I can't do the spiritual canon Yes, it is tiring. Yes it is not convenient. You're right... But what does it mean when the Lord said "enter through the narrow gate?" - "walk in the difficult way?" - this is the narrow gate. When you bring your body into subjection. When you don't make it easy on yourself. "Grant us sobriety, O Lord, that we may know how to stand before You at times of prayer and ascribe unto You the befitting glorification and win the forgiveness of our many sins" "And from the days of John the Baptist until now the kingdom of heaven suffers violence, and the violent take it by force." (Matthew 11:12) - you need to FORCE yourself into the Kingdom Daniel was a captive - like a slave - and the king wanted Daniel and the three youth to eat certain food which is considered unclean for the Jewish people "But Daniel purposed in his heart that he would not defile himself with the portion of the king’s delicacies, nor with the wine which he drank; therefore he requested of the chief of the eunuchs that he might not defile himself." (Daniel 1:8) No excuses Sometimes we are fasting, invited to a birthday party, break our fast - where is the determination like Daniel?  Many go to wedding receptions or birthdays or graduation parties and drink alcohol - but Daniel purposed in his heart. John the Baptist Why did the Lord commend John the Baptist? He was serious in his life “What did you go out into the wilderness to see?   A reed shaken by the wind?   8  But what did you go out to see? A man clothed in soft garments? Indeed, those who wear soft  clothing  are in kings’ houses.   9  But what did you go out to see? A prophet? Yes, I say to you,   and more than a prophet." (Matthew 11) He was serious in his spiritual life Mary sister of Lazarus Mary chose the good portion - it's time to sit at the feet of the Lord and to learn, so she sat at the feet of the Lord and learned.  No Distractions But I'm praying and get a text message, let me respond to it I'm praying and I get a phone call, answer the call Wait until you're done and then answer - what will happen? What is a Spiritual Canon? A structure that you follow in your spiritual life Prayer, Bible, prostrations, etc. "Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it." (1 Cor 9:24) Why is it important? When you are committed to a spiritual canon, you will grow spiritually How to overcome sin of anger? How to overcome sin of lust? How to grow in virtue of humility? How to grow in virtue of love? Pray, Read the Bible, Fast, Prostrations, Go to Church, Confess These are the elements of spiritual canon. If you have a spiritual canon and you are committed to it, you WILL grow spiritually. Spiritual Canon will teach you how to be structured/disciplined in your life Give you sense of responsibility Structure 7am I will pray the 1st hour 5pm I will read the Bible 7pm I will pray the 12th hour In the monastery, bell rings 5pm for Vespers Prayer. Everyone drops what they're doing and goes to the church to pray If I am relaxed with it - "Oh I will make this phone call and then read the Bible" - by the end of the night "I'll just read two chapters tomorrow" Spiritual Canon will give you satisfaction and spiritual nourishment We will develop self-control against sin when it attacks us Strengthens our relationship with God Protects us from laziness because we are committed to finish Protects us from spiritual moodiness A weapon against Satan When the disciples could not cast out a demon the Lord told them: "This kind cannot come out except by prayer and fasting." Spiritual Canon helps me to discern God's voice and God's will in my life Challenges Time But is it true we don't have time? Or God is not our priority? What is the first thing I do in the morning? Time Management: when you manage your time, you are able to do everything. Recall when you go to conventions Collect the fragments: 10min here, 15min there - you want to check your social media? Do it in these fragments of time, so the time of prayer will be a time for prayer. Boredom Fight this through the virtue of coercion and through understanding what we pray Components of Spiritual Canon Accountability partner Spiritual friend Servant Parent Abouna Keep a diary Daily Agpeya (or 1st hour, 12th hour) Bible Reading Prostration (N/A on Sat/Sun) Weekly Sunday Liturgy - some try to choose Fri or Sat, it is short (only 2 hours, maybe I come late so it's only 1.5hr), no sermon, less crowded, etc.) but Sunday is the day of the Lord. You can attend Fri and Sat - but Sunday is A MUST Story about how Egyptian Christians fought for Liturgy on Sunday and the government exception for Christians Vespers Tasbeha Tithing Wed and Fri Fasting Many are not observing this fast If I think that the Lord was betrayed (Wed) and crucified (Fri), instead of ME. And the Lord endured this for my sake... so is it too much to fast Wed and Fri? Which is easier? To fast Wed and Fri? Or to die eternally? As thanksgiving and gratitude for what He did for us, we need to fast these two days with discipline. Monthly Confession every 4-6 weeks Be diligent and honest My relationship with God Spiritual Canon Virtues (Fruit of the Spirit) My relationship with myself Habits Senses Smoking, drinking, partying, pornography, wasting time Music Thoughts Whatever thoughts attack you - lustful, envious, judgmental My relationship with others Family, Friends. Colleagues, Strangers, Enemies Write your confession on a piece of paper, stand before God and pray, and ask Him to forgive you and to give you a new heart, to help you take repentance seriously Then, go to Abouna and confess to the Lord in his presence and ask for any guidance or advice Conclusion " 17  Elijah was a man with a nature like ours, and he prayed earnestly that it would not rain; and it did not rain on the land for three years and six months.  18  And he prayed again, and the heaven gave rain, and the earth produced its fruit." (James 5:17-18) He was serious in his spiritual life He was structured So his prayer was strong "I will not go into the dwelling of my house, or go up to the bed of my couch; I will not give sleep to my eyes, nor slumber to my eyelids, nor rest to my temples, until I find a place for the Lord and a dwelling place for the God of Jacob." (Psalm 131 - Agpeya 12th Hour)